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QualityLife

Rolfing®

Make real, meaningful changes

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Dramatically Improve Your:

  • Posture
  • Range of Motion
  • Coordination & Balance

Rolfing is commonly used to enhance athletic performance and it can aid in the recovery of injuries and surgeries. At the very least, Rolfing can be an effective solution to your back pain, but it holds the potential to completely transform the way you experience life.

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What is Rolfing® Structural Integration?

Rolfing is a system of manual therapy and movement education that releases, realigns, and brings the whole body into a balanced relationship with gravity.

Rolfing teaches you how to regain the natural integrity of your posture and your freedom of movement.

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The Rolfing® Structural Integration logo: a figure shown before and after structural alignment
Phil Panos, Certified Rolfer

Phil Panos Certified Rolfer™

Phil has been practicing structural integration since 2008 and has helped thousands of people with a wide range of different goals. In 2011 he trained under one of Ida Rolf's original students, Ed Maupin PhD and in 2016 he graduated from the Dr. Ida Rolf Institute®.

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